May Moon Playlist & Walking A New Path 10,000 Steps At A Time
Greetings friends~
I'm feeling so grateful for your presence here~ Some of you have been here in my community for many years, and some of you are brand new, and I want you to know how much I appreciate you taking the time to check in with me.
Whether you found me through my dreamwork offerings, web design, or even my greeting card business MANY years ago, I'm so happy that you have stayed in touch with me!
I've got some goodies for you in this blog post, including:
Finally new photos!
A luscious May Moon Spotify Playlist
Client Spotlight: Writing Allison
My Monthly Wellness Tips
Photo by: In Her Image Photography
📷 After 5 years I finally have some new photos for my website! As a Personal Branding Photographer and Web Designer I know how important it is to have current imagery to tell the story of what you do and the magic you bring to the world!
🌟I’ve been so wrapped up in growing my business that I’d put off having my own pictures taken, so now it feels amazing to have some fresh imagery to show who I am in this current moment. Thank you to In Her Image Photography for these beautiful photos!
🌟It’s powerful to be seen and see myself in an updated way, and this act of seeing & loving reflection is something I hold space for in sessions with my own clients. Photos can be a powerful mirror to show us new facets of ourselves, and capture our soul essence in that moment in time. If you'd like to see more of my new photos, please head on over to my website,which has gotten a nice little makeover!
📷 And if you want to dream up some new imagery together, please reach out! I'd love to bring your story to life through new photos for your website & social media. I hold a space that is caring, kind, playful, and safe, even if you don’t particularly like having your picture taken! 😂 I have a few spots available for Personal Branding Photography for the summer. I’m based in Northern California & open to travel.
Here's your May Moon Playlist!
🌸 It’s here friends! Your monthly moon playlist for May~
🌸 Enjoy these sensual grooves, soulful songs, and euphoric rhythms~
🌸 I hope you enjoy these tunes as much as I have!
May Client Spotlight: Writing Allison
🦋 I’m delighted to announce my newest website for Allison Fragakis. 🦋 Allison believes EVERYONE IS CREATIVE & leads spirited writing circles (online & in-person soon).
🦋 Allison also creates one-of-a-kind heirloom Typewriter Poems to commemorate a special person or occasion. They are a stunning gift that will bring tears to your eyes and a sparkle to your heart.
🦋Her newest offering is a 3-hour creative journey into the wilds of Marin County, CA, where she will guide you to connect to your inner muse, immersed in the healing energy of nature with a kindred spirit.
🦋 Allison found me by following a dream she had! She wrote a blog post telling the story of this nocturnal calling which you can read by clicking the button below. As part of her web design process we dove deep into a dream she had & used it to guide our work together. Allison is a delightful soul & anyone that gets to create with her is going to have FUN!
🦋 If you’ve been dreaming of a new website and would like to explore working together, please reach out! I only have a few openings left for new clients this summer! 🦋
Monthly wellness tips:
Yoga with Kassandra & 10,000 steps
I've made some major lifestyle changes over the last two months and I'm excited to share a few elements with you that have made a big difference in my life. They feel so simple & obvious, but the shift I feel is profound. As a web designer and photographer I spend a lot of time at my desk on the computer, and this year I have felt particularly low energy, and was experiencing blood sugar & food issues that I suspect was affecting my mood, sleep and overall vitality.
Beginning in April, I started a new food program that focuses on lots of whole foods and cuts out flour and added sugar/sweeteners & it's been game changing! (If you're interested let me know by replying to the email and I can share more :-)
I also began walking 2-3x/per day aiming for 10,000 steps per day, and I enrolled in 2 FREE online yoga challenges: 10 minutes in the morning and 15 minutes at night with Yoga with Kassandra (links below).
I'm amazed about how just much 10 & 15 minutes of a yoga can do! I feel more connected to my body, flexible & grounded, and I'm sleeping much better. I look forward to these bookends to my day and my sweetie Tom has been joining me on the mat. And with such short classes I find there is no excuse not to do them! (I easily spend way more than that time on social media every day!) If you'd like to join me for daily yoga, just click the buttons below, sign up, and Yoga with Kassandra will send you the classes each day. I'd love to know how you feel after doing this practice! Comment below to share!
Views from 10,000 Daily Steps
Thank you so much for reading and I hope you've found some inspiration in this blog post I'd love to know how you are doing these days~ You can comment below to connect.
Warmly,
Tenaya
::: Beaming love your way :::